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51g
Protein, 26%
65g
Carbs, 33%
35g
Fat, 41%

Meals

Lunch618 kcal
Coffee shake
1 Serving
211
Crispy Creme Lotus Biscoff Filled Donut
1 Serving
396
Zero Ultra (White)
500 Milliliters
11
Dinner665 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Steak Pie
1 Serving
546

Nutrition

Fat
35.1 g
Saturated fat
17.6 g
Carbs
65.2 g
Sugars
4.3 g
Fibre
7.4 g
Protein
50.6 g
Sodium
526 mg

Source: Lose It

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taylordrayson.com

I ate 1,283 calories - 14 Sep 2024

That day's food came to 1,283 calories, with 51g of protein, 65g of carbs and 35g of fat.

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