1,982 kcal

Mon 16 Sep 2024, 12:00am +01:00

137g

Protein, 28%

182g

Carbs, 38%

73g

Fat, 34%

Meals

Breakfast693 kcal

Chocolate Chip Brioche Buns

35 Grams

149

Impact Whey Gainer

1 Serving

369

Mango Protein Yoghurt Drink

230 Grams

175

Lunch510 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Chow Mein, Chicken, Takeaway

1 Serving

368

Zero Ultra (White)

500 Milliliters

11

Dinner691 kcal

Half Pounder Cheeseburger

1 Serving

689

Soda, Pepsi, Max Cherry

330 Milliliters

2

Snacks88 kcal

Onion Rings, Crisps

1 Serving

88

Nutrition

Fat: 73.1 g
Saturated fat: 26.4 g
Carbs: 182.4 g
Sugars: 49.6 g
Fibre: 18.2 g
Protein: 136.6 g
Sodium: 2,268 mg

Source: Lose It