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Monday
16 September 2024

5 entries logged

Slept
Activities
3
Distance
2.0mi
Food
1,982kcal

5h 57m sleep

10:39pm → 5:14am

Awake 38m
REM 1h 07m
Light 4h 06m
Deep 45m

Morning Weight Training

44m

Morning Walk

0.7 mi in 16m, 76 kcal

1,982 kcal

137g protein, 182g carbs, 73g fat

Afternoon Walk

1.3 mi in 24m, 130 kcal