2,182 kcal

Thu 19 Sep 2024, 12:00am +01:00

92g

Protein, 18%

324g

Carbs, 65%

36g

Fat, 16%

Meals

Breakfast778 kcal

Bacon Rashers, Back, Grilled

1 Piece

77

Baked Beans

1 Serving

184

Pork Sausages

1 Each

125

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Lunch915 kcal

Bubblegum bottles

160 Grams

554

Ultra (Zero)

1 Can

11

Protein Strawberry Yogurt

1 Serving

140

Double Chocolate Chip Cookies

2 Each

210

Dinner337 kcal

Stir In Pasta Sauce, Tomato And Basil

75 Grams

67

Penne Pasta

1 Serving

270

Snacks152 kcal

Caramel Latte, Skimmed, In, Med

1 Serving

152

Nutrition

Fat: 36.0 g
Saturated fat: 12.8 g
Carbs: 323.9 g
Sugars: 177.4 g
Fibre: 14.2 g
Protein: 91.7 g
Sodium: 1,752 mg

Source: Lose It