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Saturday
21 September 2024

3 entries logged

Slept
Activities
1
Distance
0.7mi
Food
2,061kcal

I slept for 4h 50m

I went to bed at 12:03am and woke at 4:54am. My sleep score was 68.

Awake 2m
REM 1h 17m
Light 2h 48m
Deep 45m

Afternoon Walk

I walked 0.7 mi in 16m and burned 67 kcal.

I ate 2,061 calories

That was 63g of protein, 187g of carbs and 53g of fat.