63g
Protein, 17%
187g
Carbs, 51%
53g
Fat, 32%
Meals
Breakfast585 kcal
Latte Large
1 Serving
259
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Apple Juice
150 Milliliters
73
Lunch348 kcal
Penne Pasta
1 Serving
270
Stir In Pasta Sauce, Tomato And Basil
75 Grams
67
Ultra (Zero)
1 Can
11
Dinner850 kcal
Steak Pie
1 Serving
546
Potato Gratin
1 Serving
203
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Snacks278 kcal
Onion Rings
1 Serving
126
Caramel Latte, Skimmed, In, Med
1 Serving
152
Nutrition
- Fat
- 53.0 g
- Saturated fat
- 17.7 g
- Carbs
- 187.2 g
- Sugars
- 58.0 g
- Fibre
- 14.9 g
- Protein
- 63.3 g
- Sodium
- 617 mg
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taylordrayson.com
I ate 2,061 calories - 21 Sep 2024
That day's food came to 2,061 calories, with 63g of protein, 187g of carbs and 53g of fat.
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