74g
Protein, 23%
151g
Carbs, 47%
44g
Fat, 31%
Meals
Breakfast253 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Lunch459 kcal
Steak Pie
0.5 Serving
273
Ultra (Zero)
1 Can
11
Protein Yogurt Drink
230 Grams
175
Dinner753 kcal
Roast Potatoes
1 Serving
151
Macaroni cheese
0.5 Serving
180
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Gammon
1 Slice
150
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Stuffing, Sage & Onion
1 Serving
73
1 Glass Of Coca Cola
1 Can
122
Snacks268 kcal
Soda, Dr Pepper 330ml
1 Can
66
Percy Pig Fizzy Tails
7 Pieces
202
Nutrition
- Fat
- 43.8 g
- Saturated fat
- 13.8 g
- Carbs
- 150.7 g
- Sugars
- 57.4 g
- Fibre
- 11.1 g
- Protein
- 73.5 g
- Sodium
- 729 mg
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taylordrayson.com
I ate 1,733 calories - 22 Sep 2024
That day's food came to 1,733 calories, with 74g of protein, 151g of carbs and 44g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.