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Sleep score

97
Excellent
Duration
47/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
10:47pm
Woke
7:57am

Stages

Awake 0h 27m
REM 2h 35m
Core 4h 54m
Deep 1h 16m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 43m - 24 Sep 2024

I went to bed at 10:47pm and woke at 7:57am. My sleep score was 97.

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