Tuesday
24 September 2024

2 entries logged

Slept: 8h 43m
Food: 2,751kcal

I slept for 8h 43m

I went to bed at 10:47pm and woke at 7:57am. My sleep score was 97.

Awake 27m

REM 2h 34m

Light 4h 54m

Deep 1h 15m

I ate 2,751 calories

That was 89g of protein, 215g of carbs and 108g of fat.