1,741 kcal

Wed 25 Sep 2024, 12:00am +01:00

64g

Protein, 20%

205g

Carbs, 65%

22g

Fat, 15%

Meals

Breakfast628 kcal

Impact Whey Gainer

1 Serving

369

Latte Large

1 Serving

259

Lunch419 kcal

Onion Rings

1 Serving

126

Seal Bars

1 Serving

130

Caramel Latte, Skimmed, In, Med

1 Serving

152

Zero Ultra (White)

500 Milliliters

11

Dinner348 kcal

Stonebaked Pizza Ham & Pineapple

1 Serving

347

Coke Zero (can 330ml)

1 Serving

1

Snacks346 kcal

Gummies

100 Grams

346

Nutrition

Fat: 21.6 g
Saturated fat: 7.6 g
Carbs: 204.5 g
Sugars: 86.9 g
Fibre: 10.6 g
Protein: 63.9 g
Sodium: 728 mg

Source: Lose It