Skip to content
76g
Protein, 14%
185g
Carbs, 33%
135g
Fat, 54%

Meals

Breakfast474 kcal
Flat White, Short
1 Serving
119
Pastry, Chocolate Twist
1 Serving
355
Lunch1,216 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Coke Zero (Large)
1 Serving
2
Fries, Large
1 Serving
444
Dinner652 kcal
crispy aromatic duck pancakes
4 Servings
652
Snacks220 kcal
Kit Kat 4 Bar
1 Package
209
Ultra (Zero)
1 Can
11

Nutrition

Fat
134.5 g
Saturated fat
41.6 g
Carbs
185.0 g
Sugars
60.9 g
Fibre
8.9 g
Protein
76.4 g
Sodium
1,664 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,562 calories - 26 Sep 2024

That day's food came to 2,562 calories, with 76g of protein, 185g of carbs and 134g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.