2,877 kcal

Wed 2 Oct 2024, 12:00am +01:00

134g

Protein, 26%

197g

Carbs, 38%

85g

Fat, 36%

Meals

Breakfast780 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Strawberry Protein Yoghurt

200 Grams

142

Impact Whey Gainer

1 Serving

369

Choc Chip Munchy Bars

1 Each

138

Lunch1,012 kcal

Ultra (Zero)

1 Can

11

Chicken Buritto

1 Serving

700

Chips

1 Serving

300

Coke Zero (can 330ml)

1 Serving

1

Dinner864 kcal

20 Nuggets

20 Pieces

863

Coke Zero (Medium)

1 Serving

1

Snacks221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 84.6 g
Saturated fat: 18.5 g
Carbs: 197.3 g
Sugars: 42.0 g
Fibre: 14.6 g
Protein: 134.0 g
Sodium: 697 mg

Source: Lose It