2,384 kcal

Fri 4 Oct 2024, 12:00am +01:00

95g

Protein, 20%

226g

Carbs, 47%

72g

Fat, 34%

Meals

Breakfast363 kcal

Strawberry Protein Yoghurt

200 Grams

142

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch871 kcal

Ultra (Zero)

1 Can

11

David Lloyd Club Burrito

1 Serving

860

Dinner929 kcal

Capri-SunPure Tropical

1 Serving

68

Chow Mein, Chicken, Takeaway

1 Serving

368

Egg Fried Rice

250 Grams

352

Hot Chocolate

1 Serving

141

Snacks221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 72.1 g
Saturated fat: 14.9 g
Carbs: 225.8 g
Sugars: 20.7 g
Fibre: 9.1 g
Protein: 94.9 g
Sodium: 1,893 mg

Source: Lose It