2,485 kcal

Mon 7 Oct 2024, 12:00am +01:00

89g

Protein, 19%

189g

Carbs, 40%

85g

Fat, 41%

Meals

Breakfast446 kcal

Protein Yoghurt Drink

230 Grams

175

Chocolate Crossiant

1 Serving

140

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch1,116 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Cornish Pasty

227 Grams

597

KitKat (Original)

4 Sticks

208

Dr Pepper 500ml

500 Milliliters

90

Dinner691 kcal

Oven Roasted Chicken Breast

1 Serving

142

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Cheese, Sauce, Grlld

100 Grams

97

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Roast Potatoes

1 Serving

151

Caramel Latte, Full Fat, In, large

1 Serving

221

Zero

330 Milliliters

1

Snacks232 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Ultra (Zero)

1 Can

11

Nutrition

Fat: 84.8 g
Saturated fat: 45.0 g
Carbs: 188.5 g
Sugars: 97.7 g
Fibre: 19.2 g
Protein: 88.6 g
Sodium: 3,010 mg

Source: Lose It