96g
Protein, 17%
288g
Carbs, 52%
78g
Fat, 31%
Meals
Breakfast2,001 kcal
Impact Whey Gainer
1 Serving
369
Choc Chip Munchy Bars
1 Each
138
Double Quarter Pounder With Cheese
1 Serving
770
McDonald's large coke
1 Serving
280
Fries, Large
1 Serving
444
Lunch286 kcal
Soda, Dr Pepper 330ml
1 Can
66
Grande Caramel Flat White
1 Serving
220
Dinner327 kcal
New Potatoes Boiled
150 Grams
111
Quiche Small Slice
1 Serving
120
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cucumber, Sliced
5 Slices
1
Coleslaw.
1 Tablespoon
91
Nutrition
- Fat
- 77.7 g
- Saturated fat
- 27.6 g
- Carbs
- 287.7 g
- Sugars
- 121.4 g
- Fibre
- 15.7 g
- Protein
- 95.9 g
- Sodium
- 1,490 mg
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taylordrayson.com
I ate 2,614 calories - 12 Oct 2024
That day's food came to 2,614 calories, with 96g of protein, 288g of carbs and 78g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.