95g
Protein, 21%
186g
Carbs, 41%
79g
Fat, 39%
Meals
Breakfast470 kcal
Latte Large
1 Serving
259
Coffee shake
1 Serving
211
Lunch831 kcal
Crunch
18 Pieces
516
Onion Ring Snack 60g
60 Grams
302
Monster Mango Loco Zero
1 Can
13
Dinner808 kcal
Lamb, Leg Roast, Untrimmed
200 Grams
376
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Cup
298
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Baby Corn
1 Piece
9
Nutrition
- Fat
- 78.8 g
- Saturated fat
- 29.4 g
- Carbs
- 186.0 g
- Sugars
- 68.1 g
- Fibre
- 14.0 g
- Protein
- 95.1 g
- Sodium
- 881 mg
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taylordrayson.com
I ate 2,109 calories - 13 Oct 2024
That day's food came to 2,109 calories, with 95g of protein, 186g of carbs and 79g of fat.
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