Monday
14 October 2024

2 entries logged

Slept: 3h 39m
Food: 2,615kcal

I slept for 3h 39m

I went to bed at 1:15am and woke at 5:14am. My sleep score was 35.

Awake 20m

REM 24m

Light 2h 24m

Deep 51m

I ate 2,615 calories

That was 50g of protein, 210g of carbs and 97g of fat.