3h 39m sleep

Mon 14 Oct 2024, 5:14am +01:00

Sleep score

31

Very low

Duration: 9/50
Bedtime: 8/30
Interruptions: 14/20

How the score is calculated

Bedtime: 2:15am
Woke: 6:14am

Stages

Awake 0h 20m

REM 0h 24m

Core 2h 24m

Deep 0h 51m

Source: Apple Watch