Tuesday
15 October 2024

2 entries logged

Slept: 7h 10m
Food: 2,447kcal

I slept for 7h 10m

I went to bed at 10:30pm and woke at 6:06am. My sleep score was 91.

Awake 26m

REM 1h 50m

Light 4h 48m

Deep 33m

I ate 2,447 calories

That was 61g of protein, 205g of carbs and 31g of fat.