2,615 kcal

Mon 14 Oct 2024, 12:00am +01:00

50g

Protein, 10%

210g

Carbs, 44%

97g

Fat, 46%

Meals

Breakfast567 kcal

Hash Brown

1 Serving

136

Bacon Rashers, Back, Grilled

1 Piece

77

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Orange Juice

1 Serving

45

Lunch1,056 kcal

Cheese and Onion Slice

170 Grams

502

Kit Kat, Chunky

1 Serving

165

Dr Pepper Zero 500ml

1 Serving

2

Pumpkin Spice Latte, Short, Whole Milk, With Whip

1 Serving

199

Mini Eggs Cookie

1 Serving

188

Dinner770 kcal

Caramel Wafer

1 Each

170

Homemade Curry

1 Serving

333

Rice, White, Boiled, No Added Salt

1 Metric Cup

267

Snacks222 kcal

Zero

330 Milliliters

1

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 97.1 g
Saturated fat: 50.0 g
Carbs: 209.5 g
Sugars: 70.6 g
Fibre: 76.3 g
Protein: 49.7 g
Sodium: 1,858 mg

Source: Lose It