7h 10m sleep

Tue 15 Oct 2024, 6:06am +01:00

Sleep score

84

High

Duration: 42/50
Bedtime: 29/30
Interruptions: 13/20

How the score is calculated

Bedtime: 11:30pm
Woke: 7:06am

Stages

Awake 0h 26m

REM 1h 50m

Core 4h 48m

Deep 0h 33m

Source: Apple Watch