3,510 kcal

Thu 24 Oct 2024, 12:00am +01:00

129g

Protein, 16%

374g

Carbs, 46%

137g

Fat, 38%

Meals

Breakfast1,045 kcal

Toast W Butter

1 Serving

100

Pork Sausages

2 Each

250

Regular Latte

290 Grams

126

Baked Beans

1 Serving

184

Milk Chocolate Rounds

2 Pieces

172

Hash Brown

1 Serving

136

Bacon Rashers, Back, Grilled

1 Piece

77

Lunch1,357 kcal

Chocolate Orange Club Bar

1 Serving

100

Bacon Rashers Crisps

1 Serving

89

Impact Whey Gainer

1 Serving

369

Rowntrees

114 Grams

401

Minstrels

2 Cups

398

Dinner1,108 kcal

Double Quarter Pounder With Cheese

1 Serving

770

Fries, Medium

1 Serving

338

Nutrition

Fat: 136.6 g
Saturated fat: 58.2 g
Carbs: 373.7 g
Sugars: 180.3 g
Fibre: 24.3 g
Protein: 129.3 g
Sodium: 2,974 mg

Source: Lose It