81g
Protein, 15%
324g
Carbs, 61%
56g
Fat, 24%
Meals
Breakfast300 kcal
2 Egg Omelette With Cheese
1 Serving
300
Lunch741 kcal
Big Pasta In Sauce
1 Serving
349
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner1,341 kcal
J20 Orange And Passion Fruit
275 Milliliters
88
Cake, Chocolate Fudge
1 Each
215
Cupcake, Iced
2 Each
372
Chicken, Breast, Grilled
100 Grams
167
Jollof Rice
1 Serving
240
Roast Potatoes
1 Serving
151
Orange Juice, Chilled
300 Milliliters
108
Snacks138 kcal
Choc Chip Munchy Bars
1 Each
138
Nutrition
- Fat
- 56.1 g
- Saturated fat
- 20.8 g
- Carbs
- 323.7 g
- Sugars
- 153.8 g
- Fibre
- 25.2 g
- Protein
- 80.9 g
- Sodium
- 988 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,520 calories - 25 Oct 2024
That day's food came to 2,520 calories, with 81g of protein, 324g of carbs and 56g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.