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16°C
Taylor Drayson

Saturday
26 October 2024

4 entries logged

Fri 25Sun 27
Slept
Activities
2
Distance
2.0mi
Food
2,540kcal
Sleep

I slept for 5h 42m

I went to bed at 11:07pm and woke at 5:00am. My sleep score was 86.

Awake 11m
REM 1h 21m
Light 3h 36m
Deep 46m
Activity

Morning Squash

I worked out for 1h 24m.

Activity

Afternoon Walk

I walked 2.0 mi in 47m and burned 206 kcal.

Food

I ate 2,540 calories

That was 191g of protein, 587g of carbs and 179g of fat.