Sunday
27 October 2024

4 entries logged

I went to bed at 12:02am and woke at 8:45am. My sleep score was 75.

Awake 22m

REM 54m

Light 3h 27m

Deep 27m

I walked 2.1 mi in 50m and burned 214 kcal.

I walked 2.0 mi in 53m and burned 203 kcal.

That was 16g of protein, 68g of carbs and 22g of fat.

Sunday27 October 2024