Monday
28 October 2024

6 entries logged

Slept: 4h 39m
Activities: 2
Distance: 1.9mi
Food: 3,763kcal

4h 39m sleep

12:06am → 4:58am

Awake 13m

REM 1h 24m

Light 2h 19m

Deep 57m

Morning Weight Training

59m

Beddington Lane Service Station

BP garage

32.723 L for £45.78 at £1.399/L

Morning Walk

1.9 mi in 46m, 198 kcal

3,763 kcal

257g protein, 182g carbs, 141g fat

Max Fosh: Loophole

Eventim Apollo in London