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257g
Protein, 34%
182g
Carbs, 24%
141g
Fat, 42%

Meals

Breakfast1,016 kcal
Crispy Wafers Chocolate
2 Slices
195
Impact Whey Protein Strawberry Cream
100 Grams
396
™️ Strawberry Protein Yoghurt
1 Pouch
166
Latte Large
1 Serving
259
Lunch2,074 kcal
Cookies And Cream Milkshake
1.1 Each
572
Burger, Triple, Bacon, Cheese
1.4 Servings
1,502
Dinner542 kcal
Tortilla Medium Chicken Burrito
1 Serving
500
Polo Mints
7 Pieces
42
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
140.6 g
Saturated fat
68.6 g
Carbs
181.6 g
Sugars
114.1 g
Fibre
3.5 g
Protein
257.4 g
Sodium
3,786 mg

Source: Lose It

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taylordrayson.com

I ate 3,763 calories - 28 Oct 2024

That day's food came to 3,763 calories, with 257g of protein, 182g of carbs and 141g of fat.

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