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16°C
Taylor Drayson

Thursday
31 October 2024

6 entries logged

Wed 30Fri 1
Slept
Activities
4
Distance
6.3mi
Food
2,570kcal
Sleep

I slept for 5h 1m

I went to bed at 11:52pm and woke at 4:53am. My sleep score was 79.

REM 1h 13m
Light 2h 37m
Deep 1h 12m
Activity

Afternoon Walk

I walked 1.6 mi in 42m and burned 161 kcal.

Activity

Afternoon Tennis

I worked out for 1h 56m and burned 1,053 kcal.

Activity

Evening Walk

I walked 2.9 mi in 1h 3m and burned 292 kcal.

Activity

Evening Walk

I walked 1.9 mi in 41m and burned 195 kcal.

Food

I ate 2,570 calories

That was 119g of protein, 210g of carbs and 66g of fat.