2,570 kcal

Thu 31 Oct 2024, 12:00am +00:00

119g

Protein, 25%

210g

Carbs, 44%

66g

Fat, 31%

Meals

Breakfast812 kcal

Bacon Rashers, Back, Grilled

1 Piece

77

Cinnamon Latte, Skimmed, Out, Med

1 Serving

154

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Hash Brown

2 Servings

272

Lunch571 kcal

™️ Strawberry Protein Yoghurt

1 Pouch

166

Crispy Wafers Chocolate

2 Slices

195

BBQ Americano Pizza (Pan)

1 Slice

210

Dinner1,187 kcal

Chicken yakisoba

1 Serving

717

Pumpkin Spiced Latte (Venti)

20 Ounces

470

Nutrition

Fat: 66.2 g
Saturated fat: 27.4 g
Carbs: 209.6 g
Sugars: 121.4 g
Fibre: 13.2 g
Protein: 119.0 g
Sodium: 1,631 mg

Source: Lose It