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18°C
Taylor Drayson

Saturday
2 November 2024

4 entries logged

Fri 1Sun 3
Slept
Activities
2
Distance
2.3mi
Food
2,504kcal
Sleep

I slept for 10h

I went to bed at 10:46pm and woke at 9:02am. My sleep score was 93.

Awake 16m
REM 1h 59m
Light 6h 24m
Deep 1h 21m
Activity

Morning Squash

I worked out for 1h 26m.

Activity

Walk to get my haircut

I walked 2.3 mi in 44m and burned 230 kcal.

Food

I ate 2,504 calories

That was 93g of protein, 242g of carbs and 51g of fat.