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17°C
Taylor Drayson

Sunday
3 November 2024

5 entries logged

Sat 2Mon 4
Slept
Activities
3
Distance
2.2mi
Food
3,275kcal
Sleep

I slept for 8h 21m

I went to bed at 11:07pm and woke at 7:39am. My sleep score was 88.

Awake 11m
REM 1h 08m
Light 3h 41m
Deep 45m
Activity

Someone thought I was the wall 😂

I worked out for 3h 29m.

Activity

Afternoon Walk

I walked 2.2 mi in 45m and burned 223 kcal.

Activity

Afternoon Tennis

I worked out for 1h 56m and burned 1,121 kcal.

Food

I ate 3,275 calories

That was 110g of protein, 163g of carbs and 53g of fat.