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93g
Protein, 21%
242g
Carbs, 54%
51g
Fat, 26%

Meals

Breakfast564 kcal
Crispy Wafers Chocolate
2 Slices
195
Impact Whey Gainer
1 Serving
369
Lunch1,111 kcal
Orange kitkat
2 Sticks
104
Mini Roll
1 Serving
75
Starmix
140 Grams
479
Chicken Fajita Wrap
1 Serving
453
Dinner829 kcal
Penne and sausage pasta bake
2 Servings
552
KitKat (Original)
2 Sticks
104
Skips Tingly Prawn Cocktail
1 Serving
71
Milky Bar Yoghurt
1 Serving
86
Rubicon Mango Juice (Still)
1 Serving
16

Nutrition

Fat
51.1 g
Saturated fat
21.5 g
Carbs
241.9 g
Sugars
89.2 g
Fibre
10.0 g
Protein
92.7 g
Sodium
1,990 mg

Source: Lose It