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143g
Protein, 21%
327g
Carbs, 47%
97g
Fat, 32%

Meals

Breakfast564 kcal
Impact Whey Gainer
1 Serving
369
Crispy Wafers Chocolate
2 Slices
195
Lunch1,392 kcal
BBQ Americano Pizza (Pan)
4 Slices
840
Side, Potato Wedges
1 Serving
380
Latte, Venti, Blonde, Skimmed Milk
1 Serving
172
Dinner765 kcal
Mac & Four Cheese
1 Package
765
Snacks60 kcal
freeze dried airheads
1 Serving
60

Nutrition

Fat
96.9 g
Saturated fat
40.1 g
Carbs
326.7 g
Sugars
64.2 g
Fibre
12.4 g
Protein
143.3 g
Sodium
999 mg

Source: Lose It

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taylordrayson.com

I ate 2,781 calories - 5 Nov 2024

That day's food came to 2,781 calories, with 143g of protein, 327g of carbs and 97g of fat.

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