Wednesday
6 November 2024

5 entries logged

I went to bed at 12:03am and woke at 8:31am. My sleep score was 99.

Awake 19m

REM 1h 26m

Light 5h 31m

Deep 1h 02m

I walked 1.7 mi in 42m and burned 178 kcal.

I walked 2.0 mi in 41m and burned 200 kcal.

I watched this 2024 thriller film. It was 111 minutes long.

That was 126g of protein, 241g of carbs and 131g of fat.

Wednesday6 November 2024