3,036 kcal

Fri 8 Nov 2024, 12:00am +00:00

156g

Protein, 37%

142g

Carbs, 34%

54g

Fat, 29%

Meals

Breakfast757 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Crispy Wafers Chocolate

2 Slices

195

™️ Strawberry Protein Yoghurt

1 Pouch

166

Lunch1,343 kcal

King Beef & Tomato Pot Noodle

1 Pot

526

Caramel Latte, Full Fat, In, large

1 Serving

221

Crispy Creme Lotus Biscoff Filled Donut

1 Serving

396

™️ Strawberry Protein Yoghurt

200 Grams

200

Dinner800 kcal

Chicken Burger Chips

1 Serving

800

Snacks136 kcal

Knoppers

1 Serving

136

Nutrition

Fat: 54.0 g
Saturated fat: 23.4 g
Carbs: 142.3 g
Sugars: 57.0 g
Fibre: 3.6 g
Protein: 156.1 g
Sodium: 2,001 mg

Source: Lose It