Saturday
9 November 2024

4 entries logged

I went to bed at 12:19am and woke at 10:29am. My sleep score was 92.

Awake 19m

REM 2h 15m

Light 6h 02m

Deep 1h 24m

I walked 2.1 mi in 42m and burned 211 kcal.

I walked 2.6 mi in 59m and burned 265 kcal.

That was 141g of protein, 384g of carbs and 130g of fat.

Saturday9 November 2024