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196g
Protein, 33%
220g
Carbs, 37%
78g
Fat, 30%

Meals

Breakfast1,050 kcal
Crispy Wafers Chocolate
2 Slices
195
Impact Whey Protein Strawberry Cream
100 Grams
396
Latte Large
1 Serving
259
™️ Strawberry Protein Yoghurt
200 Grams
200
Lunch267 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Knoppers
1 Serving
136
Dinner1,111 kcal
Fries, Mexican, Large
1 Serving
350
Wrap, Crunch Supreme, Mexican Chicken
1 Serving
570
Cheesy Roll Up
1 Serving
191
Snacks200 kcal
™️ Strawberry Protein Yoghurt
200 Grams
200

Nutrition

Fat
78.4 g
Saturated fat
33.9 g
Carbs
220.2 g
Sugars
90.2 g
Fibre
1.6 g
Protein
195.8 g
Sodium
1,631 mg

Source: Lose It

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taylordrayson.com

I ate 2,628 calories - 12 Nov 2024

That day's food came to 2,628 calories, with 196g of protein, 220g of carbs and 78g of fat.

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