2,628 kcal

Tue 12 Nov 2024, 12:00am +00:00

196g

Protein, 33%

220g

Carbs, 37%

78g

Fat, 30%

Meals

Breakfast1,050 kcal

Crispy Wafers Chocolate

2 Slices

195

Impact Whey Protein Strawberry Cream

100 Grams

396

Latte Large

1 Serving

259

™️ Strawberry Protein Yoghurt

200 Grams

200

Lunch267 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Knoppers

1 Serving

136

Dinner1,111 kcal

Fries, Mexican, Large

1 Serving

350

Wrap, Crunch Supreme, Mexican Chicken

1 Serving

570

Cheesy Roll Up

1 Serving

191

Snacks200 kcal

™️ Strawberry Protein Yoghurt

200 Grams

200

Nutrition

Fat: 78.4 g
Saturated fat: 33.9 g
Carbs: 220.2 g
Sugars: 90.2 g
Fibre: 1.6 g
Protein: 195.8 g
Sodium: 1,631 mg

Source: Lose It