2,512 kcal

Sat 16 Nov 2024, 12:00am +00:00

139g

Protein, 33%

169g

Carbs, 40%

51g

Fat, 27%

Meals

Breakfast827 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Crispy Wafers Chocolate

2 Slices

195

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch771 kcal

Hazelnut Latte Venti

1 Serving

324

Cajun spiced chicken pizza wrap

1 Serving

447

Dinner627 kcal

Pasta Bake

1 Serving

389

Choc Biscuit Bar

1 Serving

99

Crunch Banana Chocolate Flakes 135g

1 Container

139

Snacks287 kcal

Bacon Rashers Crisps

60 Grams

287

Nutrition

Fat: 51.0 g
Saturated fat: 22.0 g
Carbs: 168.8 g
Sugars: 69.3 g
Fibre: 5.4 g
Protein: 138.7 g
Sodium: 35 mg

Source: Lose It