145g
Protein, 36%
156g
Carbs, 39%
44g
Fat, 25%
Meals
Breakfast685 kcal
Crispy Wafers Chocolate
2 Slices
195
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Milk Skim
1 Serving
80
Cereal, Cheerios
30 Grams
174
Lunch800 kcal
Pastabake
1 Serving
404
Impact Whey Protein Strawberry Cream
100 Grams
396
Dinner1,054 kcal
Roast Dinner
0.8 Serving
915
Crunch Banana Chocolate Flakes 135g
1 Container
139
Nutrition
- Fat
- 43.7 g
- Saturated fat
- 15.3 g
- Carbs
- 155.8 g
- Sugars
- 85.8 g
- Fibre
- 3.2 g
- Protein
- 145.2 g
- Sodium
- 522 mg
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taylordrayson.com
I ate 2,539 calories - 17 Nov 2024
That day's food came to 2,539 calories, with 145g of protein, 156g of carbs and 44g of fat.
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