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15°C
Taylor Drayson

Tuesday
19 November 2024

4 entries logged

Mon 18Wed 20
Slept
Activities
2
Distance
2.5mi
Food
2,508kcal
Sleep

I slept for 5h 32m

I went to bed at 11:12pm and woke at 4:53am. My sleep score was 84.

Awake 9m
REM 1h 52m
Light 2h 45m
Deep 56m
Activity

Morning Tennis

I worked out for 1h 15m.

Activity

Evening Walk

I walked 2.5 mi in 46m and burned 252 kcal.

Food

I ate 2,508 calories

That was 176g of protein, 255g of carbs and 43g of fat.