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Monday
18 November 2024

4 entries logged

Slept
Activities
2
Distance
2.2mi
Food
4,013kcal

5h 3m sleep

11:38pm → 4:44am

Awake 3m
REM 52m
Light 2h 50m
Deep 1h 22m

Morning Weight Training

53m

Morning Walk

2.2 mi in 45m, 223 kcal

4,013 kcal

230g protein, 291g carbs, 67g fat