2,869 kcal

Mon 25 Nov 2024, 12:00am +00:00

137g

Protein, 45%

127g

Carbs, 41%

20g

Fat, 14%

Meals

Breakfast827 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Crispy Wafers Chocolate

2 Slices

195

Impact Whey Protein Strawberry Cream

100 Grams

396

Lunch1,210 kcal

™️ Strawberry Protein Yoghurt

200 Grams

200

Chicken Buritto

1 Serving

700

Small Cheesy Chips

1 Serving

310

Dinner503 kcal

Roasted Pork Belly

100 Grams

321

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

New Boiled Potatoes

1 Cup

136

Snacks329 kcal

Large Vanilla Latte

1 Serving

329

Nutrition

Fat: 19.5 g
Saturated fat: 11.2 g
Carbs: 127.1 g
Sugars: 81.3 g
Fibre: 8.6 g
Protein: 137.2 g
Sodium: 86 mg

Source: Lose It