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16°C
Taylor Drayson

Tuesday
3 December 2024

4 entries logged

Mon 2Wed 4
Slept
Activities
2
Distance
2.2mi
Food
3,193kcal
Sleep

I slept for 9h 39m

I went to bed at 12:20am and woke at 10:49am. My sleep score was 93.

Awake 50m
REM 1h 55m
Light 5h 44m
Deep 1h 16m
Activity

Afternoon Walk

I walked 2.2 mi in 48m and burned 222 kcal.

Activity

Afternoon Tennis

I worked out for 1h 15m and burned 690 kcal.

Food

I ate 3,193 calories

That was 143g of protein, 276g of carbs and 100g of fat.