Skip to content

Sleep score

93
High
Duration
45/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
12:20am
Woke
10:49am

Stages

Awake 0h 50m
REM 1h 55m
Core 5h 44m
Deep 1h 16m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 9h 39m - 3 Dec 2024

I went to bed at 12:20am and woke at 10:49am. My sleep score was 93.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.