10h 34m sleep

Sat 7 Dec 2024, 11:31am +00:00

Sleep score

90

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 10/20

How the score is calculated

Bedtime: 12:16am
Woke: 11:31am

Stages

Awake 0h 41m

REM 2h 26m

Core 6h 13m

Deep 1h 49m

Source: Apple Watch