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Sleep score

91
High
Duration
42/50
Bedtime
30/30
Interruptions
19/20
How the score is calculated
Bedtime
12:16am
Woke
11:31am

Stages

Awake 0h 41m
REM 2h 26m
Core 6h 13m
Deep 1h 49m

Source: Apple Watch

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taylordrayson.com

I slept for 10h 34m - 7 Dec 2024

I went to bed at 12:16am and woke at 11:31am. My sleep score was 91.

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