Saturday
7 December 2024

3 entries logged

Slept: 10h 34m
Activities: 1
Distance: 2.1mi
Food: 2,575kcal

I slept for 10h 34m

I went to bed at 12:16am and woke at 11:31am. My sleep score was 91.

Awake 41m

REM 2h 26m

Light 6h 13m

Deep 1h 49m

Evening Walk

I walked 2.1 mi in 44m and burned 210 kcal.

I ate 2,575 calories

That was 200g of protein, 257g of carbs and 82g of fat.