3,439 kcal

253g

Protein, 30%

334g

Carbs, 39%

118g

Fat, 31%

Meals

Breakfast1,071 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Crispy Wafers Chocolate

2 Slices

195

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

™️ Strawberry Protein Yoghurt

200 Grams

200

Lunch799 kcal

Buffalo Chicken Mac And Cheese

450 Grams

669

Grande Vanilla Latte Semi Skimmed Milk

1 Serving

130

Dinner1,438 kcal

Beef Lasagne

400 Grams

558

Maltesers Pack

175 Grams

880

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Source: Lose It