I worked out for 54m and burned 262 kcal.
I watched season 12 episode 2 of Jet Lag: The Game.

I walked 2.1 mi in 44m and burned 216 kcal.
I watched this 2024 adventure film. It was 100 minutes long.

That was 157g of protein, 170g of carbs and 85g of fat.