Tuesday
10 December 2024

4 entries logged

Slept: 7h 05m
Activities: 2
Distance: 2.3mi
Food: 3,142kcal

7h 5m sleep

1:09am → 8:16am

Awake 3m

REM 2h 20m

Light 3h 13m

Deep 1h 26m

Morning Weight Training

45m

3,142 kcal

179g protein, 188g carbs, 115g fat

Evening Walk

2.3 mi in 46m, 240 kcal